Your electric bill has two parts: the delivery of power and the power itself. In many states you get to shop for that second part, and the right choice can trim your bill while the wrong one can quietly cost you hundreds. Here is how to choose an electricity provider without getting burned.
Quick answer: Find your state’s official comparison site, compare plans by the all-in price per kilowatt-hour (not the teaser rate), pick a fixed-rate plan with no or low cancellation fee, read the Electricity Facts Label or equivalent disclosure, and confirm the price against your utility’s own “price to compare.” If no plan beats it by a meaningful margin, staying put is a perfectly good answer.
Do you actually have a choice? Check first
Only some states have “retail electric choice,” often called deregulation. In those states, your local utility still delivers the power and handles outages, but you can buy the electricity itself from a competing retail supplier. In other states, your utility is the only option, and no amount of shopping will change that.
The fastest way to find out is to search for your state’s public utility commission (sometimes called a public service commission) and look for “shop for electricity” or “energy choice.” Many states run an official comparison website. You can also look at the top of your bill, where you will often see separate “supply” and “delivery” charges if you have a choice.
Not sure what a typical bill looks like where you live? Our guide to average electric bill by state and home size gives you a benchmark to compare against.
Know your starting number: the price to compare
Before you look at a single offer, find what you are paying now. Look at your latest bill for the supply rate, usually listed in cents per kilowatt-hour (kWh). A kilowatt-hour is simply the unit your meter uses to measure electricity, like a gallon of gas for your home.
Many utilities also publish a “price to compare” or default service rate. That is the benchmark every competing supplier is trying to beat. If an offer is not clearly lower than that number after fees, there is little reason to switch.
A rate that is only cheaper for three months is not a deal. It is a trap with a countdown.
The plan types, explained in plain English
Most offers fall into a few buckets. Knowing which one you are looking at tells you most of what you need about the risk.
| Plan type | How it works | Best for | Watch out for |
|---|---|---|---|
| Fixed rate | Same price per kWh for the whole term (often 6 to 36 months) | Households that want predictable bills | Early termination fees; auto-renewal at a higher rate |
| Variable rate | Price can change month to month | People who can monitor prices closely and leave freely | Teaser rates that jump; no cap on increases |
| Introductory or teaser | Low rate for a few months, then switches to variable | Rarely a good fit | The rate after the intro period |
| Renewable or “green” | Supplier matches usage with renewable energy sources | Households that value sourcing | Price premium; how the claim is backed up |
| Time-of-use | Price changes by time of day | Homes that can shift heavy use off-peak | Peak-hour prices if you cannot shift |
If you are curious about the last one, we break it down in our guide to time of use rates and how to save with them.
How to choose an electricity provider: step by step
- Grab your latest bill. Note your utility name, account number, current supply rate and your monthly usage in kWh. Twelve months of usage is even better, since winter and summer can look very different.
- Find your official comparison site. Search your state utility commission’s website for its energy choice page. Starting there keeps you away from lead-generation sites that may favor the suppliers that pay them.
- Enter your ZIP code and compare by price per kWh. Sort by rate, but do not stop there. Click into each offer to see the full terms.
- Calculate the all-in monthly cost. Multiply the rate by your typical monthly kWh, then add any monthly fee. A low rate with a flat monthly charge can cost more than a slightly higher rate with no fee.
- Read the disclosure label. Most states require suppliers to provide a standardized facts sheet (often called an Electricity Facts Label or “terms of service”). It spells out the rate, term, fees and renewal rules.
- Check the exit rules. Look for an early termination fee. If you may move or want flexibility, choose a plan with no fee or a small one.
- Check the supplier’s reputation. Search the supplier name plus “complaints” and check your state utility commission or attorney general’s office for complaint records.
- Enroll and confirm in writing. You will usually need your utility account number. Save the confirmation and watch for a notice from your utility about the switch.
- Set two reminders. One for about 60 days before your term ends, and one for your first bill so you can verify the rate matches what you were promised.
Money move: Put a calendar alert 60 days before your fixed-rate term ends. When the term expires, many plans roll into a higher variable rate automatically. Shopping again before that date keeps you from paying the default price for months.

The fees and fine print that change the math
The advertised rate is only part of the story. These are the items that most often turn a good-looking offer into an expensive one.
Early termination fees
These can range from nothing to a flat fee or a charge per remaining month. If you might move within a year, a no-fee plan is worth a slightly higher rate.
Monthly service or “customer” charges
A flat fee hurts low-usage households the most. A $5 monthly charge on a small apartment’s bill is a bigger bite than on a large home’s.
Tiered or bundled pricing
Some plans charge a different rate depending on how much you use, or require you to stay inside a usage band. Make sure your typical monthly usage matches the band the rate assumes.
Auto-renewal terms
Know what happens when the term ends. Some plans renew at a fixed price, some switch to variable. Check the notice window and how the supplier will tell you.
Gift cards, bonuses and “free” extras
Promotions can be real, but they often come with a higher rate or strings attached. Compare the plan with and without the perk so you can see what you are really paying.
Red flags when you are being sold
Door-to-door salespeople, phone callers and mailers can all pitch energy plans. Some are legitimate; some are misleading. Keep these rules in mind.
- You never have to decide on the spot. A good offer will still be there tomorrow.
- Your utility is not the one calling. If someone claims to be your utility and asks you to switch, hang up and call the number on your bill.
- Do not hand over your account number unless you have decided to enroll and verified who you are dealing with.
- Be wary of “guaranteed savings” claims. Rates change, and your usage varies. No one can promise you will save every month.
- Ask for the terms in writing and read them before agreeing.
If something feels off, your state utility commission or attorney general’s office takes complaints and can tell you what rules apply where you live.
You never have to decide on the doorstep. A real deal will still be there after you read the fine print.
When switching is not worth it
Shopping is not always the answer. Staying with your utility’s standard offer can make sense if the difference is small, if you value simplicity, or if you may move soon. Savings from switching are often modest and vary by area, season and provider. A few dollars a month on paper can disappear after fees.
Switching can also feel risky if you are on a tight budget and worried about price swings. In that case, a fixed-rate plan with no termination fee, or simply the utility’s default, may give you more peace of mind than chasing the lowest number.
If you are struggling to pay, look at help first
Choosing a provider only helps if the bill is manageable in the first place. If you are behind or worried about a shutoff, contact your utility right away and ask about payment plans and hardship programs. The federal Low Income Home Energy Assistance Program (LIHEAP) helps eligible households with heating and cooling costs, and your state or local program office can confirm current eligibility and amounts. You can also call 211 or visit Benefits.gov to find programs near you.
Our guide to help paying bills and the programs worth knowing walks through the options. And if you want to even out seasonal spikes, see how budget billing works and who it helps.

Lower your bill after you pick a provider
The supply rate is only one lever. How much power you use matters just as much, and that part is entirely in your hands. A cheaper rate multiplied by lower usage is where the real savings come from. The same principle applies to other utilities—for example, lowering your gas bill in winter also requires reducing consumption alongside finding better rates.
- Start with the basics in our complete guide to lowering your electric bill.
- Find out where your energy goes with a free home energy audit from your utility.
- Stop paying for devices that drain power while off by tackling phantom energy.
- Learn how to lower your electric bill in summer when cooling costs peak.
- Dial in your best thermostat setting to save money all year.
- Check energy efficiency tax credits and rebates before big upgrades.
Thinking bigger? Our honest breakdown on whether solar is worth it can help you decide if generating your own power fits your situation. For a broader look at trimming every recurring bill, try the Bill Savings Finder.
One note on transparency: Bill Reduction Institute is an independent publication, not a utility or energy supplier. We may earn referral fees from partners, and we say so, but we do not name a “best” supplier because the best choice depends on your state, your usage and the offers available the day you shop.
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Key takeaways
- Check whether your state allows retail electric choice, and start with your state utility commission’s official comparison site.
- Compare the all-in monthly cost, including fees, against your utility’s price to compare, not just the headline rate.
- Prefer fixed-rate plans with no or low termination fees, and be cautious with teaser and variable rates.
- Read the standardized disclosure label and the auto-renewal terms before you enroll.
- Set a reminder 60 days before your term ends so you are not rolled into a higher rate.
- If no offer clearly beats your current rate, staying put is fine. Lowering your usage and seeking assistance programs can help more.
Frequently asked questions
Is switching electricity suppliers safe? Will my power go out?
Switching suppliers changes who sells you the electricity, not who delivers it. Your local utility still owns the poles and wires, fixes outages and responds to emergencies. Your lights should stay on, and the switch usually takes one to two billing cycles to finish.
Can I switch if I rent or have a past-due balance?
Renters who pay their own electric bill can usually shop, but check your lease and ask your landlord if the building has a master meter. A past-due balance with your utility may limit your options, since some suppliers screen credit and some states have rules about switching with arrears. Call your utility and your state utility commission to confirm what applies to you.
Is a variable rate ever a good idea?
It can be, but it carries risk. A variable rate can change monthly, sometimes sharply, so a low teaser rate may become expensive fast. If you take one, set a calendar reminder to review the price every month and make sure there is no cancellation fee so you can leave quickly.
What is the difference between a fixed-rate plan and the utility’s standard offer?
A fixed-rate plan locks your price per kilowatt-hour for a set term, such as 12 or 24 months. The utility’s standard offer (often called the price to compare or default service) is set by a regulated process and may change on a schedule. Neither is always cheaper, so compare your actual numbers against the current price to compare.
Do green energy plans cost more?
Sometimes, but not always. Some renewable plans cost a little more per kilowatt-hour and some are priced close to standard plans. Read how the supplier sources the power, such as renewable energy certificates or contracts with generators, and compare the all-in price like any other plan.
